The consumption of cannabis has become very common, particularly by adults, compared to youngsters or teens. Due to the versatility of cannabis used as a medicine, there is rapid growth in cannabis patronage. Devouring cannabis can help you alleviate specific medical syndromes such as epilepsy, anticipation, and many more. Various categories of cannabis are available, which can help you to get rid of multiple ailments.
In this handy guide, you will get to know different strains of marijuana to help you to understand what strain you can manipulate to help you treat a particular disorder.
Experts advise on the marijuana strain
The overall classifications of marijuana are Indica, Sativa, and hybrid. Indica helps you relax; the sativa can give you stamina, and the combination is an amalgamation of the two strains.
You can prefer a strain of marijuana depending on the consequence. As already mentioned, cannabis is a medicine, but diverse strains help in treating particular conditions. Some of the common side-effects of consuming cannabis are dizziness and dry eyes. Marijuana also can interact with the medicines that you may take. You should avoid operating any machinery when you use marijuana.
Innumerable classifications of strains
Quoted below are some of the strains of marijuana and their effect on the users.
Acapulco gold prevails in one of the most familiar strains of cannabis. People prefer this strain of cannabis for its euphoria-inducing, invigorate outcomes—this particular type of cannabis assists in reducing nauseousness, anxiety, and suffering.
This species of cannabis helps the user to relax and procures peace. But it would help if you did not mistake it as a sedative. This cannabis helps to relieve the pain, cramps, or any inflammation and alleviates you to sleep. This particular strain of cannabis has the potential to boost your disposition, thereby bestowing you a sentiment of delight and pleasure. You can get a good bargain on www.ganjaexpress.to/product-category/buy-marijuana-buds-online/aaaa/.
Purple Kush empowers you with an impression of happiness and makes you feel sleepy. This strain of cannabis incites the sensation of euphoria. It can reduce pain and muscle cramps. It can also help you to treat insomnia.
This particular strain of cannabis can lift your mood and also provide you with a gush of stamina. Sour diesel can help you ease any pain and comfort you at times of stress.
This category of cannabis can induce relaxation. It’s perfect for treating insomnia and can result in reducing any stress. If you have no appetite, then consuming this cannabis can help stimulate your hunger and induce euphoria.
Before you choose to intake cannabis, you must talk to your health care provider. They will discuss the effect of cannabis on your health. It would help if you wisely chose the strains mentioned above. You can consume it accordingly to get the desired result.
One of the best things when it comes to cannabis is the many best ways to consume it. There are options like vaporizers, tinctures, flowers, and edibles; this will help you find the best way to consume cannabis and integrate it into your daily routine.
You may opt to have a space cake edible or light the joint with a clipper lighter. However, it is essential to know that the different methods of consumption of cannabis have different effects. The reason for the different experiences is that the body absorbs cannabis differently. There are two significant ways to consume cannabis, and that is by smoking it or by eating the edibles. It is essential to make sure that you know the difference between smoking cannabis and eating edibles. We will dive into the essential factors that you need to know; here they are: 1. Absorption and Immediate Effects Absorption and first effects are some of the significant differences between eating cannabis and smoking cannabis. The body absorbs inhaled marijuana via the lungs, and this happens very fast. Therefore, when marijuana is inhaled, the effects are felt in the body in a matter of minutes. However, on the other hand, when one eats marijuana edibles, the marijuana is absorbed into the body via the gastrointestinal system. Therefore, the digestion may take quite some time, from a half-hour to two hours, to feel the effect of the cannabis edible in the body. Knowing the difference and the onset time between eating cannabis and smoking is essential for a perfect user experience. So that when you smoke cannabis, you get to feel the effects of the cannabis immediately, which helps to control yourself even after smoking the cannabis by mistake. When most people take a cannabis edible, they expect to feel the effects immediately, and when they do not feel the effect, they eat even more edibles. Finally, when the effects begin, they find themselves with double treatment effects caused by the lack of waiting for the primary consumable to kick in. 2. Privacy When you need privacy, eating an edible and smoking cannabis is different. When smoking marijuana, there is plenty of smoke that is accompanied by a specific smell. When you consume an edible, no one can know that you are using cannabis. The edibles do not produce any vapor or smoke, and they are small. When you need to be discreet when using marijuana, edibles are the best way to go. 3. Duration The duration of time that the effects of the cannabis will last is different when you smoke cannabis and when you eat the edibles. The way the body absorbs the cannabis edible is a significant reason for the duration of the effects. The absorption rate of the edibles makes the effects of cannabis last long in the body. When you have good cannabis, the effects will last for hours. On the other hand, when cannabis is inhaled, the effects of the cannabis will last between 30 minutes to one hour. The effects of cannabis start to fade after 30 minutes.
4. Strength and Effects Most cannabis users claim that they are at a different level of the highness of an edible than smoking cannabis. This is caused by how the body absorbs cannabis. After smoking marijuana, the tetrahydrocannabinol (THC) in cannabis travels to the brain. On the other hand, when one has consumed cannabis edibles, the body metabolizes the THC in the edible within the liver. The liver turns the THC into 11-hydroxy-THC. This type of THC is more potent, leading to intense effects. Getting a longer or shorter effect of cannabis depends on the user’s preference. However, whatever method you prefer, you need to know how the effects will affect any plans you had. 5. Health Issues When smoking marijuana, it is evident that there will be smoke. That implies that if you are concerned about the health issue of smoking marijuana, you need to consider eating edibles instead. Most people consider cannabis edible to be unhealthy in that they come primarily as a dessert; This includes cannabis gummies, cannabis chocolates, and cannabis brownies. In addition, the edibles have a high concentration of sugar. On the other hand, you can find cannabis edibles with a low concentration of sugar in the local dispensary; this is like cannabis mints. If you are concerned about the amount of sugar in cannabis, you can opt to make your own to regulate the amount of sugar in it. Then, the cannabis can be infused in salad dressings, granola, protein bars, or any other cannabis food you desire. People have different preferences on how to consume their cannabis, and some want to smoke it while others need to eat it. Some people will use both methods to continue the occasion and the fun. Whichever method you decide to use, you need to understand how the different types of cannabis consumption will affect you by visiting these Michigan dispensary locations. With the above information, you have all the information you will need to decide how to consume cannabis.
Atopic dermatitis, also known as eczema, is one of the most common skin conditions among children around the world. However, it is also capable of appearing in adults as well.
Today we will be telling you much more about this disease, as well as ten things you should know about eczema, among its causes, ways to manage it, among others.
What is eczema
Eczema, or atopic dermatitis, is a skin condition that produces redness and itching. It is more frequent in youngsters, but as previously said, it can occur at any age. Atopic dermatitis is a chronic skin condition that flares up from time to time. It can also develop in conjunction with asthma or allergic rhinitis.
There is currently no cure for atopic dermatitis. Treatments and self-care techniques, on the other hand, can help reduce itching and prevent future outbreaks. Avoiding harsh soaps, moisturizing the skin regularly, and applying medicinal lotions or ointments, such as those that take advantage of the benefits of hemp flower, is beneficial.
Things you should know about eczema
Ways to recognize eczema
Atopic dermatitis causes the skin to be unusually dry, with reddish spots and minor flaking, despite the fact that babies’ skin is often much more sensitive and hence prone to dermatological diseases.
Causes of eczema
Healthy skin aids in the retention of moisture and protects against bacteria, irritants, and allergens. Eczema is caused by a genetic mutation that impairs the skin’s capacity to protect itself. As a result, environmental influences, irritants, and allergens have an impact on the skin. Food allergies may play a role in the development of eczema in some children.
Is eczema contagious?
No, atopic dermatitis is not contagious, so people can go on with their lives normally and get close to others. You should always take certain precautions, such as not covering yourself completely or wearing uncomfortable clothing, as well as being too much exposed to the sun, as it could affect you.
There are different types of eczema
Yes, there are six different types of eczema, however, ultimately the most common is atopic dermatitis. However, other types of eczema such as contact dermatitis, dyshidrotic eczema, discoid eczema, varicose eczema, and asteatotic eczema can also occur. All of them are very different from each other.
At what age does eczema manifest itself?
In most situations, atopic dermatitis develops before the age of six months and improves by the age of seven years in 80 percent of instances. Although they will always have skin that is prone to dryness and irritation, many of them will continue to have it into adolescence, and in some cases into adulthood.
CBD products against eczema
Cannabidiol is a cannabis ingredient that has attracted a lot of attention due to the numerous therapeutic effects it has been found to have. CBD has a strong antibacterial effect. CBD has also been shown to be useful in treating Staphylococcus Aureus, a bacteria that causes eczema.
CBD creams or CBD oil can usually be used to treat the irritation of eczema on the skin. It also helps a lot with itching.
Areas of the body where eczema appears
Eczema can appear in different places on the body, depending on whether it appears in infants, children, or adults. In babies, it appears on rounded areas, such as knees, forehead, or chin. In children, on the other hand, it can be found on the inside of the elbows, behind the knees, feet, hands, torso, and neck. Finally, in adults, it can be seen on the face, elbows, and hands.
Can you have pets if you suffer from eczema?
Yes, you can have pets, however, in no way can people sleep together with them, as this could cause more skin infections in the long run. Also, if you have a pet and someone in the household suffers from eczema, it is important to keep the place clean.
Can a person with eczema play sports?
Yes, but kids must learn to dry their skin without rubbing it and put on clean, dry clothes once they have stopped running and playing to avoid irritation.
Moisturize the skin constantly
It is important to keep the skin moist, you can use creams, lotions, ointments, among other products that keep your skin moist. It is also advisable to do it at least twice a day.
Stimulants such as coffee or over-the-counter supplements to keep you focused and energetic during the day are great, but what if you had another much effective alternative?
There is something that can give you a much better boost of energy and focus.
Kratom has become pretty popular over the last decade, in the United States and globally. It has some pretty amazing capability, and the cherry on the cake is that it’s all-natural!
It has various uses, such as promoting deep sleep for insomniacs, as a remedy for pain and discomfort, and as a great substitute for opioid addicts trying to get sober. And the best part is, it’s not addictive!
Kratom can also be used to give you the desired levels of energy and focus you want. Using Kratom will assure you enhanced mental focus and greater levels of physical agility as well.
So, if you’re looking to get off coffee or processed energy boosters, Kratom- particularly red thai kratom, is a viable substitute.
Below are various ways how the various strain available boost energy and focus
First Off, What Is Kratom?
As it’s scientifically known as — Mitragyna Speciosa, Kratom is a tree commonly found in Southeast Asian countries. It’s closely related to the coffee tree. People in these countries have used it as an energy booster. In the past, they used to chew the leaves, and it releases energy-boosting alkaloids.
Recently, however, Kratom leaves are ground into a fine powder and turned into capsules for a much easier intake of the supplement. Kratom is available in different strains, and each has advantageous properties when consumed.
How Kratom Strains Is Useful for Focus and Energy
Kratom is full of alkaloids. These are tiny compounds that interact with your cell receptors when you use Kratom. This interaction influences the Central Nervous System, or CNS, and can stimulate brain activity.
Mitragynine is the main alkaloid in Kratom. Together with 7-hydroxy mitragynine, they attach themselves to the opioid receptors in your body and boost energy levels.
Kratom alkaloids bind to the delta-receptors, which benefit your mental capacity and general focus.
Here how the different strains work to boost focus and energy.
1. White Thai Kratom Strain
This strain is originally from Thailand. It is known for its effective energy-boosting abilities, and it’s also quite relaxing. It lowers your levels of anxiety to help you get fewer worries and stop overthinking. That way, you can have more focus on what you are doing.
Users of this strain have reported that the effects of White Thai Kratom are relaxing and motivating. If you’re someone who gets easily overwhelmed and experiences mood swings, this strain may be of use to you.
2. Red Maeng Da Strain
Due to its alkaloid content and analgesic properties, the Red Maeng Da strain is great for energy and focus. The alkaline content in this strain makes it similar to that of morphine but without any adverse effects on the body. It’s beneficial for managing various types of body pain.
If you experience anxiety and can’t seem to relax, a possible remedy may be the Red Maeng Da strain.
With its opioid-like capabilities, it will give you a soothing and relaxing sensation, getting your mind out of an anxious state and into focus mode all through your day.
There are no drawbacks when it comes to consuming this strain, such as strong side effects.
3. White Borneo Strain
This strain is reported to be energizing, uplifting, and euphoric. It has elements of calmness and analgesia. Its effects are sedative-like and relaxing compared to most white strains, but with the boost of focus and energy you want.
This strain is incredibly flexible and can be nuanced depending on the dose you want. It’s great for energy, but now many people know it can be a great relaxant and a remedy for anxiety and bring forth an incomparable calmness.
It has a very high sedating effect and is very potent, so taking it in lower doses is advisable. Taking it will give you a boost in physical and mental energy, and you will want to do more and concentrate for longer periods.
This strain also helps with depression, and you will feel much happier and upbeat after taking it. Additionally, expect an overwhelming sensation of positivity and general well-being. In high doses, you can even experience a euphoric high.
5. White Bali Strain
Another great strain that will boost your energy and focus, giving you the ability to do more, is the White Bali strain. When you take it, you will also experience a great feeling of calm and positivity.
White Bali has high levels of alkaloids that are quite potent. They will give you the much-needed clarity, focus, and motivation to do more work.
White Bali Strain is also famous for the anxiolytic and nootropic effects it possesses. They help with dealing with a wide range of conditions.
Kratom Is Your Next Energy and Focus Booster
If you want to experience an increase in focus and energy, all Kratom strain will typically do, but with variation in intensity. If one strain doesn’t work for you, don’t be discouraged. Keep working through them until you get one that works in tandem with your body to give you the results you want.
As people continue to embrace a healthy lifestyle, detoxifying has become one of the most popular things they do. Usually, this involves taking some fruits and vegetables with combinations of different herbs. It turns out that making certain herbal concoctions can not only help people maintain a healthy lifestyle but are likely to help them eliminate excess unwanted substances from the body. Whatever your motivation for detoxifying is, several natural ingredients are advised to use. Knowing what these herbs go a long way in guaranteeing success in such programs. Understand what these details are and buy them in advance before starting the process. Watch out for the following herbs if you decide to take this path.
Dandelion, just like the green dragon kratom, is a potent herb. If you are unfamiliar with dandelion, then this is your opportunity to find out what it is about. Some people have assumed this nutritional powerhouse because they could not imagine how weeds would be beneficial. However, contrary to what many people assume, dandelion is a great herb that goes a long way in clearing inflammations of all kinds. What’s more, it also helps with hormonal imbalance, is great for the skin, and has a pack of powerful minerals such as zinc and magnesium, essential for normal body functioning.
Over and beyond that, dandelion is excellent with liver support which is one of the main reasons people detoxify. The liver is responsible for the body’s natural detoxifying process: thus, taking dandelion and incorporating it into your regimen helps you achieve your goals faster. Using it regularly means that you do not have to struggle with fat metabolism, blood filtering, and digestion support. With all these supportive functions, dandelion turns out to be a must-have ingredient in your detoxifying routine.
2. The Powerful Stinging Nettle
While this is not an exotic herb you may know, the famous stinging nettle has been underestimated. This powerful herb has the potential to cleanse and detoxify one’s body. This may seem like one of those bothersome plants that one has to deal with in the wild and their farm or garden, but once you understand the potential gains that come with it, it becomes easy to tap into its potential.
It contains natural polyphenols, which act as antioxidants that help prevent oxidative stress since they act as antioxidants. In the process, they help avoid the fast aging process. They also have antifungal, antiviral, and anti-bacterial properties helpful in boosting one’s immunity. Besides these, they also tend to help with lowering cholesterol, blood pressure, and blood sugar.
3. Hibiscus/ Roselle/ Rose Mallow
If you love hibiscus tea, you know that it is packed with beneficial nutrients to boost one’s immunity. The powerfully flavored pink tea is loved by people since it helps facilitate weight loss and inhibits amylase production.
Amylase is responsible for breaking down carbohydrates into sugars, thus promoting lower absorption of glucose and starch, which leads to weight gain. It also helps calm down the nervous system, reducing anxiety and depression for people suffering from such conditions.
This potent herb is known as the lymph tonic because of its properties. The lymphatic system works as drainage; hence is very important in the detoxification process. It helps to remove toxins from the endocrine system, eliminating all the wastewater from the tissues and bloodstream, moving it to the spleen for filtration but via the bloodstream.
Besides this, cleavers also support the kidney’s functions and can be excellent for weight loss since it reduces water weight gain.
5. Boldo Roots
This herb may be unfamiliar to most people, but it is not any less potent. It has a property that makes it a powerful soothing agent and an antiseptic. The plant’s leaves are also excellent for liver support.
Both the roots and leaves can support liver function, but they also come with powerful diuretic and demulcent properties that support the bladder’s normal functioning and health. The boldo roots and leaves can conveniently help heal urinary tract disorders. Including it as part of your cleansing and detoxification process can be the best move you make.
6. Artichoke Leaf
It is surprising how some of the things we take for granted are powerful herbal and healing plants that can improve human life without too much effort. The artichoke leaf, for example, is a powerful anti-inflammatory herb that is great for digestive support. It is an excellent option for people suffering from nausea and abdominal pain, and bloating issues, all of which are common during the detoxification process.
The herb can increase bile availability and solubility, meaning that it supports the liver cleansing processes. It is especially very handy when dealing with fatty liver deposits.
Numerous beneficial natural herbs are potent medicines, but people have underestimated their potential for one reason or another. This means that these herbs can change one’s state of health without the adverse side effects often associated with over-the-counter medication. However, one has to research and understand the use of each of these herbs and the dosage that makes any significant change, especially when they intend to include them in their detoxification process.
On March 20, 2020, the National Library of Medicine and the National Institutes of Health published an e-cigarette addiction study on the official website. The study is titled “Horizontal Comparison of the Dependence of American Adults on Electronic Cigarettes and Cigarettes”. The study uses a representative of American adults as a sample and analyzes and compares 13,311 e-cigarette users and traditional smokers. Psychometric dependence of e-cigarettes and cigarettes.
The researchers found that users’ dependence on e-cigarettes was significantly lower than that on regular cigarettes.
“There is no doubt that e-cigarettes are addictive, but they are different from traditional cigarettes. We compared the dual users of e-cigarettes and cigarettes, and their dependence on e-cigarettes is significantly lower than that of cigarettes (1.58 [SE = 0.05] For 2.76 [0.04]), p <0.0001). Not only that, separate group studies of e-cigarette users and smokers also showed that e-cigarettes are less addictive than cigarettes (1.95 [0.05] vs. 2.52 [0.02], p < 0.0001).”
Studies have shown that few e-cigarette users are highly dependent on e-cigarettes, but most smokers are highly dependent on cigarettes. Interestingly, the most reliant on e-cigarette users are those who switch to e-cigarettes to quit smoking and stop smoking. Those who have no history of smoking and only use e-cigarettes have the least dependence. The researchers believe that this is consistent with the idea of smokers by transferring and transitioning their dependence to e-cigarettes. It may be based on such reasons and facts that they stopped smoking and completely transitioned to e-cigarettes, becoming the group most likely to use e-cigarettes frequently. However, regardless of the size of cigarette addiction, and whether or not e-cigarettes are still used, the researchers found that the results are consistent under the group comparison of various situations-the dependence on e-cigarettes is much lower than that on cigarettes. This suggests that who switched from smoking to electronic cigarettes may reduce their dependence on nicotine, as well as health risks.
The researchers finally reached a suggestive conclusion: modern medicine has pointed out that the harm of cigarettes is not caused by nicotine dependence, but caused by other toxic substances exposed to cigarette smoke. In fact, the proponents of harm reduction believe that from the perspective of harm reduction, if e-cigarettes can successfully replace cigarettes in the future to reduce the risk of users, then e-cigarettes should be dependent to a certain extent. It was even criticized because it did not allow users to rely on it, resulting in poor popularity. Therefore, when weighing e-cigarettes to reduce the expected damage to the body, we believe that some continued dependence may be beneficial or even necessary.
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May 31 is the annual World No Tobacco Day. This year ’s theme is “Protecting youth from industry manipulation and preventing them from nicotine and tobacco use”. On the eve of World No Tobacco Day, the World Health Organization (WHO) released a theme report on e-cigarettes, saying that for adult smokers, switching to e-cigarettes can effectively reduce health risks. At the same time, national regulatory authorities should focus on preventing the use of e-cigarettes by young people. “It is recommended that the supervisory layer should fully consider the interests of all parties and find a regulatory balance point.”
The evidence is strong: electronic cigarettes can reduce harm
Scientists are still understanding the long-term health effects of e-cigarettes. In the report, the WHO cited the National Academy of Sciences and the School of Medicine (hereinafter referred to as NASEM) evaluation of e-cigarettes. There is conclusive evidence: “To completely use e-cigarettes instead of cigarettes can reduce the user’s exposure to many toxic and carcinogens produced by the burning of cigarettes.”
There is a lot of evidence that: “The use of e-cigarettes will lead to nicotine dependence, but less dependence than cigarettes; e-cigarette smoke may increase the risk of some diseases in the long term, but the risk is lower than cigarettes; from cigarettes to e-cigarettes can improve the body The health of the organ. ”
The WHO specifically pointed out that the latest research shows that the simultaneous use of cigarettes and e-cigarettes will lead to higher levels of oxidative stress and increase the risk of cardiopulmonary health, so dual use is not recommended.
How to reduce youth usage? Reasonable supervision and scientific cognition
The WHO report shows that countries ’regulatory policies on e-cigarettes will largely affect the use of young people.
The chart data shows that in 2017, the proportion of young people in the United States, Canada, and the United Kingdom using e-cigarettes within a week was 0.8%, 1.1%, and 0.5%, respectively. However, a year later, the data of Canada and the United States have increased to varying degrees, but the United Kingdom has dropped to 0.4%.
The UK has a relatively mature regulatory system for e-cigarettes. E-cigarettes are regarded as a tool to quit smoking and even enter hospitals.
Scientific cognition and use are the premise of reasonable supervision. In the report, the WHO also expended a lot of space on the scientific knowledge of e-cigarettes, with a view to the public having more knowledge about e-cigarettes.
Tests prove that the success rate of smoking cessation is twice that of traditional means
In the report, WHO cited an important research result published in the New England Journal of Medicine in 2019: the success rate of e-cigarette quitting smoking has almost doubled.
Study author Peter Hajek selected 886 adult smokers who participated in the British National Quit Service as test subjects, and these people have a clear need to quit smoking. He divided the participants into two groups, one group randomly assigned the smoking cessation products originally provided by the smoking cessation center, and one group provided electronic cigarettes, allowing them to choose their favorite flavors.
After a year of observation and tracking, the success rate of smoking cessation in the e-cigarette group was 18%, and that in the other group was 9.9%. The success rate of e-cigarette smoking cessation is almost twice that of traditional means.
WHO believes that there is currently no conclusion that the use of e-cigarettes will lead to an increase in smoking rates. Experimental results show that young people will increase the possibility of using cigarettes after using e-cigarettes, but WHO pointed out that there is no credible data to prove that there is a causal relationship between this association, and there are also studies that use e-cigarettes and cigarettes are independent of each other and do not interfere of.
Under reasonable regualtion, e-cigarettes will contribute to long-term tobacco control
Based on the above points, WHO makes recommendations (parts) to countries that plan to regulate e-cigarettes:
E-cigarette companies are required to provide medical product-level health declarations in their packaging, authorize their use after scientific review, and pay attention to any unexpected situations that occur after the market shifts to e-cigarettes;
Standardize sales channels (including online sales), strictly enforce laws regarding the minimum age of purchase, restrict minors and adults from obtaining tobacco products, and increase the difficulty and cost for smokers to switch from electronic cigarettes to cigarettes;
The adoption of standardized regulations minimizes the health risks of e-cigarette users:
According to safety production and waste disposal regulations, safely manufacture device and properly dispose of waste cartridges.
Specify the e liquid content and nicotine concentration, and prohibit the addition of carcinogens, mutagens and other harmful substances.
Children’s protective containers are used for the packaging of pods, and the product addiction is clearly indicated in the packaging.
The product uses a tracking function to track the evolution of consumption patterns. Monitor health or safety events in real time.
The report concluded that WHO, NASEM, and CDC (CDC) have realized the potential of e-cigarettes to improve the public health environment.
The key is the reasonable government regulation of e-cigarettes. The goal is to minimize the negative effects of the tobacco epidemic and continue to bring positive effects to public health. At the same time, non-smokers, especially young people, should be avoided from exposure to nicotine, and the interests of smokers should be fully considered to find a regulatory balance.
The report also specifically pointed out that in any context, if the government implements a strong tobacco control policy to reduce or even completely block the opportunities for e-cigarette users to switch to cigarettes, then the government’s long-term tobacco control vision will also benefit.
Aquarter of French adults smoke. Many people were surprised, therefore, when researchers reported late in April that only 5% of 482 covid-19 patients who came to the Pitié-Salpêtrière hospital in Paris between February 28th and April 9th were daily smokers. The ratios of smokers to non-smokers in earlier tallies at hospitals in America, China and elsewhere in France varied. But all revealed habitual smokers to be significantly underrepresented among those requiring hospital treatment for the illness. Smokers, the authors of the report wrote, “are much less likely” to suffer severely from sars-cov-2, the virus that causes covid-19. Rarely, they added, is such a result seen in medicine.
Smokers are almost certainly not protected from initial infection by sars-cov-2. In fact, because they first handle and then puff on cigarettes, they may be especially susceptible—for transmission often takes place through the mouth’s mucous membranes. What seems to be happening is that infected smokers are less likely to develop symptoms, or, if they do develop them, are more likely than non-smokers to have symptoms which are mild. That means they are more likely to stay home and not to show up in hospital statistics.
All this suggests that something in tobacco smoke is having a protective effect. The best guess is that the something in question is nicotine. News of this hypothesis has spread like wildfire. To stop a run on nicotine chemically extracted from tobacco, which is taken in one form or another by many smokers who are trying to quit the habit, France’s health ministry suspended online sales of the substance on April 24th. Purchases from pharmacies were limited to a month’s supply per person. With encouragement from the health minister, the organisations behind the Pitié-Salpêtrière study, which include the Pasteur Institute and the Sorbonne, are preparing trials. The plan is to offer nicotine patches to covid-19 patients, front-line workers and ordinary citizens. How they fare will be compared with control groups given a placebo.
Smokers seem less likely than non-smokers to fall ill with coronavirus — Nicotine may play an indirect role that makes it harder for the virus to gain to access cells https://t.co/Psx0uMjy6g
Nicotine is not thought to attack sars-cov-2 directly. It may, however, play an indirect role that involves a cell-membrane protein called ace2, to which the virus attaches itself in order to gain access to a cell. Some researchers suspect that nicotine binds to ace2 as well, and that this makes it harder for the virus to do so alongside it. Nicotine may also soothe inflammation caused by the infection, a hypothesis supported by its use to treat inflamed bowels.
The new French study, which is expected to begin in three weeks’ time, may cast light, too, on another possible therapeutic effect of nicotine. Those severely ill with covid-19 are often the victims of a hyperactive immune response called a cytokine storm. Cytokines are a group of signalling molecules. Some have the job of recruiting pathogen-fighting white blood cells to a site of infection. If too many of these cells arrive at once they can end up attacking the body’s own tissues. Jason Sheltzer, a molecular biologist at Cold Spring Harbor Laboratory, in New York state, who studies the physiological effects of cigarette smoke, says it is theoretically possible that nicotine, which interferes with this process, may lessen the damage, though his research also points to significant negative effects of cigarette smoke on coronavirus infections.
Anti-smoking campaigners have been eager to point out that none of this is a recommendation to take up smoking. If a few lucky smokers have thus evaded the worst effects of covid-19, it can hardly be said that their actions were part of some well-thought-out plan. That is not, however, an excuse for pretending observations like those from the Pitié-Salpêtrière are irrelevant, and thus failing to follow them up. If either nicotine or some other chemical found in tobacco smoke leads to a treatment, the rest of humanity may be thankful for the world’s smokers having made themselves accidental guinea pigs in a giant epidemiological experiment.
“We warn smokers that smoking is the main cause of oral cancer and strongly recommend that they quit smoking. For those who are unable or unwilling to quit smoking on their own, I hope they will switch to non-burning tobacco, such as vapes.” Dean Fernando Fernandez recently spoke at a scientific forum on tobacco harm reduction.
Fernando is not only the dean of the Philippine College of Oral Surgery, but also the former chairman of the Philippine Dental Association. He has been encouraging smokers to switch to cigarettes in a safer way, citing research by the British Public Health and the British Parliament Science and Technology: “Different from cigarettes, research shows that e-cigarettes are 95% less harmful than combustible cigarettes. E-cigarettes heat and evaporate liquids at lower temperatures, and do not burn organic matter, so they do not release toxic substances produced during combustion or combustion.
The vast majority of people who quit smoking by willpower have a sharp decline in their happiness index after quitting. They tremble with fear and fear all the time. Sometimes they dream of smoking when they dream, and when they wake up, they will be scared to death, some sweating, some even with tears in his face …
To them, quitting smoking is really too hard!
1. The relapse rate after quitting smoking by willpower is as high as 97%, second only to heroin
Some research data show that the success rate of quitting smoking with willpower and staying longer than one year is only 3%, which means that up to 97% of people who quit smoking have relapsed within one year after quitting!
Maybe many people have no concept of 97%, then I give a set of comparative data:
According to the statistics of the detoxification center, the relapse rate of heroin users is 99%, and the relapse rate of ice poison users is 90%.
In other words, the relapse rate after quitting by willpower is second only to heroin, the king of drugs, and higher than any other drug!
Many ex-smokers naively think that smoking is just a physical addiction …
But have you ever wondered why many people who have quit smoking for 5 or 10 years still have relapse?
After so many years, the residual nicotine in their bodies has been metabolized and the physiological dependence has long ceased to exist, but why is relapse?
This makes absolutely no sense!
In fact, this is because smoking is not only physically addictive, but also something more important: heart/ mind addiction.
2. Heart addiction is the biggest source of pain for smokers
The so-called heart addiction is all the misconceptions about smoking in the mind after long-term heavy smoking, that is, the so-called smoking benefits.
The vast majority of smokers mistakenly believe that smoking can bring many “benefits” to themselves, such as relieving stress, helping to relax, concentrate, eliminate boredom, eliminate fatigue, bring enjoyment and help socialize.
Once they quit smoking, it means that they will lose their “right” to smoking and have to give up these “benefits” …
Wish for it and never get it.
This sense of psychological lack can cause huge psychological pain.
For example, if you have a 5-year-old child, when you suddenly do not let your child play toys, or suddenly do not let your child play mobile games, or suddenly do not let your child watch TV cartoons, he first will refuse to obey you and ask to continue playing. If you insist on not letting him play, he will be angry, start crying, and even become hysterical …
You didn’t hit him or scold him, but he showed real great pain.
This pain also comes from the psychological lack of feeling: want to play but can’t play, just ask for it.
3. The first reason for relapse: sacrifice and deprivation
People who quit smoking by willpower do not explore the nature of smoking and still believe that smoking has many benefits. They believe that they have made terrible sacrifice and have been deprived of certain rights. They worry that they will no longer be able to enjoy life and can no longer cope with stress.
I want to smoke but I can’t! !! Why on earth should you quit smoking? !! Do you want to quit smoking? !!
It is this sense of sacrifice and deprivation that brings inner conflict, self-doubt and tangled conflicts, causing great psychological pain!
This kind of psychological pain is real. If it is not relieved, it will also cause physical illness.
He extinguished the cigarette in his hand, but never extinguished the cigarette in his heart, so it was easy to resurrect!
Whenever the company colleagues meet and sees others smoking …
Whenever you see someone smoking after a big meal …
Whenever you meet up with good friends and see others smoking …
When these things happen, he always tries to convince himself: “I can’t smoke because I have stopped smoking!”
“I can’t smoke”, these five words are extremely sad, because quitters feel their lives are no longer complete.
This will cause them great psychological pressure, and this pressure will continue to accumulate.
Until one day, he was tempted to “smoke only a cigarette” or collapse completely under great pressure and give up.
4. The second biggest reason for relapse: encountering a major setback or a trough in life.
People who quit smoking by willpower often find it easy to choose to relapse when they encounter major setbacks or low life.
That’s because they haven’t removed the addiction and still believe that smoking has many benefits. In the subconscious mind, smoking can relieve pain.
Whenever I quarrel with my lover or even get divorced …
Whenever work is unsatisfactory and aggrieved …
Whenever the child fights with someone outside …
When these conditions occur, his first reaction is often smoking, because he believes that smoking can relieve depression or relieve pain.
If there were cigarettes around him, he would almost certainly ignite it subconsciously.
5. The third major reason for relapse: the familiar smoking scene triggers conditioned reflex
In addition to physical addiction and heart addiction, another factor can lead to relapse: conditioned reflexes.
For a smoker who has been smoking for many years, less may have smoked tens of thousands of cigarettes, and more may have smoked hundreds of thousands of cigarettes.
Repeated stimulation of long-term heavy smoking has led him to unconsciously link various scenes and emotions in work and life with smoking one by one, forming a conditioned reflex!
If you ask a smoker: Under what circumstances do you need to smoke?
You might say, under great pressure to smoke, relax and enjoy a cigarette, concentrate on something to smoke a cigarette, feel bored and smoke, get up and smoke, smoke after meal, smoke after drinking, smoke in the toilet , A cigarette before bedtime, N cigarettes at a meeting, N packets of cigarettes to play cards …
If you ask him again, in what mood do you need to smoke?
You might say that a person smokes a cigarette at a happy event, burns a cigarette in anger, hangs up a cigarette when being stressed out, and smokes a cigarette in all thoughts …
So, under what circumstances do you not need to smoke?
I am afraid there is only one answer: smokers do not need to smoke only when they are asleep!
Even if the smoker quits for some time, when he enters these scenes or emotions, he still feels that he wants to smoke.
In fact, he doesn’t really want to smoke, this is just a conditioned reflex, which we can call a “pseudo-smoking addiction.”
Especially when he plays cards or drinks with old smokers, he is most likely to be triggered by conditioned reflexes.
At this time, he is likely to subconsciously take out a cigarette or take over a cigarette, even without realizing it.
6. How can we completely prevent relapse?
① The way to prevent relapse: completely remove the heart addiction!
There must be some reason behind every cigarette smoked by every smoker, except for those smoked during conditioned reflex.
Different smokers have different reasons for smoking, some may have 100 reasons, and some may have 50 reasons.
By learning the ultimate method of quitting smoking, you can gradually remove the heart addiction by removing the every reason, and destroy each one of the benefits of smoking one by one . As long as the nature of smoking is explored, you can reverse all the misconceptions about smoking in your mind and realize that the reasons that prompted you to smoke are all illusions!
You will realize from the bottom of your heart that in fact you don’t need to smoke at all, and no one can force you to smoke!
Once you lose any reason to smoke, naturally you don’t want to smoke again!
② Prevent relapse: increase the difficulty of relapse!
What is the success of quitting smoking? That is never to smoke again.
Therefore, what we have to do is to reduce the difficulty of quitting, that is, to increase the difficulty of relapse, which means that we must create all hardware and software conditions to make relapse difficult!
How can I make sure I never smoke again after quitting? Here are some specific suggestions I gave:
l Throw away all cigarettes, lighters and ashtrays to remove the smell of smoke from the environment;
l Get into the habit of exercising everyday and drink plenty of water to accelerate the discharge of nicotine;
l Do not use any substitutes, including but not limited to sunflower seeds, chewing gum, etc .;
l Within three weeks after quitting smoking, strive to avoid dripping alcohol and not playing cards;
l Stay away from old smokers, avoid them pulling you into the water, and you can smoke less second-hand smoke.
7. What if I relapse?
Please remember a word: relapse, it’s not the end of the world!
I certainly don’t want you to relapse, as do yourself, but maybe you will make mistakes without following my advice.
When you have a relapse, remember a few basic facts, and follow these steps strictly to remedy:
① You have quit smoking for a while, and your physical and mental conditions have become better after you stop smoking, so you have seen the various benefits that quitting bring to you, proving that your decision to quit is correct.
② The nicotine remaining in your body is almost metabolized. Although you have added a small amount of nicotine to your body after relapse, your current condition is still a hundred times better than when you smoked.
③ Please treat this relapse as a setback instead of a complete failure. Do not break the jar because you have not broken the jar.
④ Deep introspection, sum up lessons, and find out the real reason for your relapse, and then fill this psychological loophole, keeping in mind.
⑤ What has happened cannot be changed, but so far, continue to quit smoking, put down your burden and look forward, you will finally be free!
Any smoker can learn to quit smoking for free by reading my article on smoking cessation. And if you want to find a good smoking alternative that’s more healthy than cigarettes, please choose a vape for yourself. E-cigarettes are cheaper and healthier than cigarettes. And it’s effective quitting smoking.
The author and friends around him most have smoked for more than 2 decades. After they vape on e-cigarettes (like SNOWPLUS, MOTI), NOBODY has smoked again.