No, there are no studies indicating that e-cigarettes are healthier than tobacco cigarettes. There is a lot of confusion in the media about e-cigarettes, especially when it comes to the health risks associated with smoking the devices. In a study published in the journal Tobacco Control, researchers found that out of nearly 6,000 news stories about e-cigarettes, 93% of them gave the devices a positive spin, and only 7% of the stories warned about the potential health risks of vaping. So here are some tips for vape users who can’t quit just yet and might not even have to follow the below-mentioned safe methods.
Use higher nicotine juices to vape less
Vaping has been proved to be a healthier alternative to smoking, and it is considered to be 95 percent safer than smoking cigarettes. Vaping is also less expensive, which is very important for smokers who are in dire need of a smoking cessation tool. Many former smokers have started using vaping for this reason. You can also make vaping healthier for you by using higher nicotine juices. By using higher nicotine juices, you can vape less.
There are different flavors and nicotine strengths available in the market. Vapers are confused about the nicotine strength they should choose. They are also confused about the different flavors available in the market. Many people vape a lot, and they have started to get health problems. They have been advised to reduce their nicotine intake, but they do not know how to go about it. The best way to reduce nicotine intake is to choose the highest nicotine juices available.
Avoid dry burning your coils
A lot of vapers tend to consider dry burning their coils as a way to clean their atomizer. But, if you really think about it, you’re actually damaging your atomizer. If you’re a vaper who uses rebuildable atomizers or RBA, you’ve probably heard about the dangers of dry-burning your coils. If you haven’t, let us enlighten you. Dry burn is a type of vaping that you do without any e-liquid in the chamber. This can easily damage your coils, and it is not recommended for you to do this. You should only dry-burn your coils when you’re changing your coils. You should also know that dry burning your coils can also damage your tank. So, it is always best not to dry-burn your coils.
By dry-burning, we mean firing your coils without any e-juice in your tank or atomizer. This causes a buildup of a certain residue on the coils, which, if not maintained and cleaned, can lead to a burnt taste in your vape and can even shorten your coil’s lifespan. In addition, dry-burning can also clog your wick, so it’s a good idea to avoid it.
Don’t inhale
Most vapers already know not to inhale. But if you are new to vaping, or if you are a smoker looking to make a switch, you need to make sure that you don’t inhale. The reason for this is that the vapor that you consume is a liquid that contains nicotine, just like the smoke you inhale when you smoke cigarettes. In fact, it’s the liquid that you are inhaling, not the nicotine. But when you inhale the vapor, it is absorbed through your lungs and has the same effect on you as smoking a cigarette. The difference is that vaping is much healthier and doesn’t contain the harmful chemicals that you inhale when you smoke cigarettes.
Don’t chase the clouds
Don’t chase clouds is something that all vapors need to hear. If you are just starting out with vaping, you may have heard and read a lot about clouds and how it’s fun to blow them. But in reality, there is nothing fun about blowing clouds. In fact, if you have been vaping for a while, you might have even realized that clouds are not even that cool. However, you will find that a lot of people are still chasing clouds. To them, bigger clouds are better. But that is not the case.
Vaping is a habit, a habit that is hard to break. And it is a habit that can be made healthier. If you chase the clouds, you will not be satisfied because it is a never-ending game. There are no rules, no strategies, and no boundaries. It is a game of luck and chance. So, if you want to make vaping healthier, start with not chasing the clouds.
Cut out harmful chemicals
During the past few years, a number of studies have concerned the toxicity of e-liquids, particularly concerning diacetyl and acetyl propionyl. Both chemicals are used in food flavoring, but they are known to cause respiratory diseases. A study has shown that vapers who refrained from smoking for about three months and used e-cigarettes with no nicotine in them showed signs of peripheral airway disease and lung inflammation. The study doesn’t prove that diacetyl and acetyl propionyl are the culprits, but it does indicate that e-cigarettes are harmful to your health.
